| datum | Training | |
|---|---|---|
| 1-3 | DL 10 km | |
| 2-3 | Rust | |
| 3-3 | 5 of 10 km Bos Human Care Run Putten | |
| 4-3 | Creatieve 60 min | |
| 5-3 | 6 x 1000 m P200D | |
| 6-3 | Rust | |
| 7-3 | 15 x 200 m P200D | |
| 8-3 | DL 10 km | |
| 9-3 | Rust | |
| 10-3 | 90 Min Bostraining of 21 km Dordrecht | |
| 11-3 | CPC loop - 21 km of 60 min Creatief | |
| 12-3 | 3 x 1500 m P700m | |
| 13-3 | Rust | |
| 14-3 | 6x 400-200 m P200D | |
| 15-3 | DL 10 km | |
| 16-3 | Rust | |
| 17-3 | DL 15-20 km | |
| 18-3 | Creatieve 60 min | |
| 19-3 | 1500 m - 500 m - 500 m - 500 m - 1500 m P500D | |
| 20-3 | Rust | |
| 21-3 | 5 x 250 m P150m SP400m 5 x 350m P50m | |
| 22-3 | DL 10 km | |
| 23-3 | Rust | |
| 24-3 | DL 75-90 min Groeneveld | |
| 25-3 | Creatieve 60 min | |
| 26-3 | 5 x 1200 m P300m | |
| 27-3 | Rust of 3000 m Baancompetitie | |
| 28-3 | 8 x 400 m P200D | |
| 29-3 | DL 10 km | |
| 30-3 | Rust | |
| 31-3 | DL 15-20 km | |
| 1-4 | HDL 45-60 min | 1e Paasdag |
| 2-4 | DL 15 km | 2e Paasdag |
| 3-4 | Rust | |
| 4-4 | 3x 100-200-300-400 m P200D | |
| 5-4 | DL 10-12 km | |
| 6-4 | Rust | |
| 7-4 | 10-21 km Nunspeet | |
| 8-4 | Creatieve 60 min | |
| 9-4 | 6 x 800 m P200D | |
| 10-4 | Rust | |
| 11-4 | 15 x 200 m P200D | |
| 12-4 | DL 10-12 km | |
| 13-4 | Rust | |
| 14-4 | 90 min Bostraining of 5-10 km Ameide | |
| 15-4 | Creatieve 60 min | |
| 16-4 | 6 x 1000 m P200D | |
| 17-4 | Rust of 5000 m Baancompetitie | |
| 18-4 | 5 x 250 m P150m SP400m 5 x 350m P50m | |
| 19-4 | DL 10-12 km | |
| 20-4 | Rust | |
| 21-4 | DL 15-20 km | |
| 22-4 | Creatieve 60 min ( voor liefhebbers 21-42 km Enschede ) | |
| 23-4 | 4 x 1500 m P700m | |
| 24-4 | Rust of Zomeravondcup 10 km | |
| 25-4 | 6x 400-200 m P200D | |
| 26-4 | DL 10-12 km | |
| 27-4 | Wedstrijd Elburg, Wijk bij Duurstede 5-10 km | Koningsdag |
| 28-4 | DL 75-90 min Groeneveld | |
| 29-4 | Creatieve 60 min | |
| 30-4 | 5 x 1200 m P300m | |
| 42856 | Rust | |
| 42857 | 15x 200 m P200D | |
| 42858 | DL 10-12 km | |
| 42859 | Rust | |
| 42860 | Bostraining 90 min | |
| 42861 | Creatieve 60 min | |
| 42862 | 3x 1200 m P300m + 3x 1000 m P200D | |
| 42863 | Rust of 1500 m Baancompetitie | |
| 42864 | 12 x 300 m P100D | |
| 42865 | DL 10-12 km | Hemelvaart |
| 42866 | Rust | |
| 42867 | Heuveltraining Amersfoort 16 km | |
| 42868 | Creatieve 60 min | |
| 42869 | 1500 m - 500 m - 500 m - 500 m - 1500 m P500D | |
| 42870 | Rust of Zomeravondcup 10 km | |
| 42871 | 6 x 400 m P200D + 1 x 1000 m SP400D | |
| 42872 | DL 10-12 km | |
| 42873 | Rust | |
| 42874 | DL 75 min of 5-10 km Heukelum | |
| 42875 | Creatieve 60 min | 1e Pinksterdag |
| 42876 | 6 x 800 m P200D | 2e Pinksterdag |
| 42877 | Rust of 2000 m Baancompetitie | |
| 42878 | 5 x 250 m P150m SP400m 5 x 350m P50m | |
| 42879 | DL 10-12 km | |
| 42880 | Rust | |
| 42881 | Eemmeerloop Estafette | |
| 42882 | Creatieve 60 min | |
| 42883 | 4 x 500-1000 m P500D | |
| 42884 | Rust of 800 m Baancompetitie | |
| 42885 | 15 x 200 m P200D of Zomeravondcup 10 km | |
| 42886 | DL 10-12 km | |
| 42887 | Rust | |
| 42888 | DL 15-20 km of 5-10 km of estafette Cuneraloop | |
| 42889 | Creatieve 60 min | |
| 42890 | 6 x 1000 m P200D | |
| 42891 | Rust | |
| 42892 | 3x 100-200-300-400 m P200D | |
| 42893 | DL 10-12 km | |
| 42894 | Rust | |
| 42895 | DL 75 min of 5-10 km Papendrecht | |
| 42896 | Marathon Amersfoort - 10 - 21 km of estafette | |
| 42897 | 3x 1200 m P300m + 3x 1000 m P200D | |
| 42898 | Rust | |
| 42899 | 12 x 250 m P150D of Zomeravondcup 10 km | |
| 42900 | DL 10-12 km | |
| 42901 | Rust | |
| 42902 | DL 75-90 min Groeneveld | |
| 42903 | Creatieve 60 min | |
| 42904 | 6 x 800 m P200D | |
| 42905 | Rust | |
| 42906 | 6x 400-200 m P200D | |
| 42907 | DL 10-12 km | |
| 42908 | Rust | |
| 42909 | Heuveltraining Amersfoort 16 km | |
| 42910 | Creatieve 60 min | |
| 42911 | 1500 m - 500 m - 500 m - 500 m - 1500 m P500D | |
| 42912 | Rust | |
| 42913 | 5 x 250 m P150m SP400m 5 x 350m P50m | |
| 42914 | DL 10-12 km | |
| 42915 | Rust | |
| 42916 | Bostraining 90 min | |
| 42553 | Creatieve 60 min | |
Planning